User blog comment:Beastie101/Does Lucy have Depression?/@comment-32755913-20180123164110

Depression does not have to be something necessarily bad. If it were, people would not love to be sad watching movies like  Schindler's List,  just as they like to feel scared watching horror movies. Incidentally, this helped me a lot in my last case. After some time thinking, I decided to look on the internet for something that was as depressing as I was feeling. So something might even be depressing, but it would not be among my greatest depressions simply because I was not thinking much of it. And if the rules imposed on him were worth, the rules imposed by the other depressions were also worth it. That is, if I had a depression related to the great depressions, but it was at the same level or below that I did not think much, then it would not be a great depression, and I need not be worried about it. After some time I found what I wanted, then the challenge was launched: it would only be considered a great depression anything that was above that episode, and since then my brain was struggling to achieve a great depression, and obviously failed, since it had already been a long time, and much of the depression was due more to my frustration that I could not change anything than other things. For more details just read this text: https://www.psychologytoday.com/blog/hide-and-seek/201309/can-depression-be-good-you